Life at elevation is active—hiking, skiing, chasing grandkids. Our women’s programs target perimenopause and menopause symptoms while protecting muscle, metabolism, and mood.
Restore metabolic flexibility with a physician-guided plan that may include GLP-1–based therapies, appetite and blood-sugar support, nutrition coaching, and resistance-training guidance.
menopause weight gain, insulin resistance, “menopause belly,” and plateaus despite clean eating.
Baseline labs, phased dose titration when appropriate, and a strength-focused plan to maintain lean mass while losing fat.
Personalized bioidentical hormone therapy to address hot flashes, night sweats, brain fog, low libido, sleep issues, and mood swings. Options may include estrogen, progesterone, and targeted thyroid support as clinically appropriate.
perimenopause and post-menopause symptom relief, bone health, and body-composition support.
Comprehensive lab review, symptom mapping, and a delivery method that fits your lifestyle (e.g., topical, oral, or injectable options as appropriate).
Mountain life demands recovery. IV therapy supports hydration, energy, and immune health—helpful after long trail days or when stress is high.
metabolism/energy blends, hydration and mineral repletion, B-complex/B-12, vitamin D3 add-ons.
faster replenishment, improved workout recovery, and support for sleep and mood.
Non-surgical body sculpting to smooth, tighten, and target stubborn areas—especially helpful after weight loss.
ultrasonic cavitation for fat reduction and radiofrequency/jet-plasma skin tightening for tone and texture.
30–45 minute sessions, no incisions, progressive improvements over a recommended series.
A coordinated plan that combines medical weight loss + BHRT + body contouring so you feel like yourself again—leaner, clearer, stronger.
diagnostics and labs, medication management when appropriate, nutrition + strength coaching, a mapped series of contouring sessions, and ongoing check-ins for accountability.
women seeking a single, integrated roadmap through perimenopause or post-menopause.
At altitude, performance matters. Our men’s programs address low testosterone (Low T), belly fat, recovery, and strength—without guesswork.
Clinically guided fat-loss plans that may include GLP-1/GIP-based therapies, protein-forward nutrition, and progressive resistance training.
visceral fat, “dad bod,” high stress, and slow recovery.
Labs first, then a phased plan to protect muscle mass while reducing body fat.
Optimize total and free testosterone to support muscle mass, strength, libido, motivation, and recovery. Delivery routes and dosing are individualized to your labs and goals.
low T symptoms—fatigue, low drive, stubborn fat, poor sleep, slow gains.
Baseline and follow-up labs, symptom tracking, and guidance on training, sleep, and micronutrients that support androgen balance.
IV hydration and targeted nutrients to improve training capacity, altitude adaptation, and post-lift soreness.
Recovery and amino support, hydration + electrolytes, B-12 for energy.
Better stamina on the mountain, faster bounce-back after long rides or heavy lifts.
Non-surgical body sculpting to sharpen the midsection and tighten skin after fat loss—complements the work you do in the gym.
Ultrasonic cavitation and RF/jet-plasma tightening to refine trouble spots.
Short, no-downtime sessions; visible smoothing with cumulative results.
A coordinated TRT + medical weight loss + body sculpting plan for men who want strength, leanness, and sustained energy.
Diagnostic labs, TRT management (when indicated), fat-loss pharmacotherapy as appropriate, gym-ready nutrition, and a series of contouring sessions scheduled around training blocks.
Men who want one plan, one team, and measurable results.
Programs built for altitude, outdoor training, and tight schedules.
We use labs to personalize dosing and track progress—not trends.
Every weight-loss plan protects lean mass and metabolic health.
Combine hormones, medical weight loss, IV therapy, and body contouring for faster, more sustainable changes.
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