Tirzepatide vs. Semaglutide – Exploring Effective Weight Loss Medications
Maintaining a healthy weight can be challenging, but the right tools and guidance can make all the difference. At Peak Wellness Lounge, we focus on helping you achieve your wellness goals with proven methods and professional support. Recent research published in JAMA Internal Medicine highlights two medications, tirzepatide and semaglutide, that have gained attention for their effectiveness […]
Top Nutrition Tips for Boosting Energy, Balancing Hormones, and Improving Wellness
Eating well isn’t just about weight loss—it’s about fueling your body, supporting your hormones, and feeling your best every day. Dr. Linda from Peak Wellness Lounge shares her top nutrition tips to help you boost energy, balance hormones, and improve overall wellness. Here’s how you can make simple changes to your diet to achieve optimal […]
Could this common hormone problem (PCOS) be causing your weight gain?
Polycystic Ovarian Syndrome (PCOS) is the most common hormone disorder affecting women—impacting 1 in 10 women worldwide. Despite its prevalence, many women struggle with unexplained symptoms for years without realizing they have PCOS. If you have PCOS, you’re in good company! So do: Left to right: 1. Fitness expert Jillian Michaels, from The […]
